Kefir

Service Description

Kefir is a powerful food and packs a nutrient dense punch! Learn what's so great about kefir, why it's my favorite fermented food, how to make it and how to get it in your daily diet. In class you will get to sample kefir as well as a variety of other fermented foods, like real sourdough bread, fermented vegetables, and kombucha. You will also have the option to take home your own kefir grains so you can start making kefir at home right away.